established 1999

Gym owner Richard Young qualified as a Physiotherapist in 1993 and has since gone on to qualify as a sports therapist, personal trainer/fitness instructor and Youth Gym instructor.

Multi-functional exercise studio where we have all of our classes.

Be part of the fun and friendly environment at Fit 2 Perform and get involved in much more than a gym.


PERSONAL PORTFOLIO

·        Post Graduate School of Physiotherapy - Certificate in Anatomy, Physiology, Massage and Medical Electricity

·        Premier Training Qualification in Gym Instruction and Personal Training

·        Premier Training Qualification in Sports Therapy

·        Nutrition Level 3 (ncfe)

·        Advanced Sports and Exercise Nutritional Advisor Diplomacy (The Health Sciences Academy)

·        N/SVQ Level 2 Exercise and Fitness for Young People in a gym setting

·        Ealing Hammersmith and West London College foundation studies in exercise sport for life course (ncfe)

·        Diploma in Sports Massage Level 3 (ncfe)

·        Diploma in Electro Therapy Level 3 (ncfe)

·        Football Association certificate in treatment and management of injuries

·        Advance Power Plate Fitness Academy Instructor


QUALIFIED:

·        Body Combat Instructor

·        Body Balance Instructor

·        Boogie Bounce Instructor

·        Pump FX Instructor

·        Group Cycling Instructor

·        Team Combat Children’s Fitness Instructor

·        Boxercise & Kettlebell Instructor 

·        First Aider